I suspect that I may have a torn rotator cuff. What are the symptoms of a rotator cuff tear?

I suspect that I may have a torn rotator cuff. I dislocated my shoulder several years ago and I still have pain sometimes, especially if I’m trying to reach up for things. What are the symptoms of a rotator cuff tear?

Pain in your shoulder can be a few different things, including a torn rotator cuff. Only your doctor can tell you for sure if you do have tears in the tendons.

Signs and symptoms of a torn rotator cuff include:

Pain, particularly when you try to do every day activities such as putting your jacket or sweater on or reaching up

Aching or discomfort if you try to lie on the affected side to sleep

Difficulty reaching behind your back

Not being able to move your arm the full range that your shoulder should normally allow

For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit www.zehrcenter.com. The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of a visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.

My 78-year old aunt dislocated her shoulder. Will putting off surgery make things worse?

My 78-year old aunt dislocated her shoulder last week. She’s wearing a sling and wondering how to decide if she should have surgery. How can we know what’s best for her? Is putting surgery off likely to make things worse in the end?

The need for immediate surgery after a first shoulder dislocation is not predictable. Many patients opt to wear a sling for a week or so. Then they start to gradually work on getting their motion and strength back. Sometimes people don’t even bother with the sling.

 Each patient must make his or her own decision about whether or not to have surgery. Is it their dominant arm? That’s important because in older adults, a shoulder dislocation can set them back in terms of function. Was the doctor able to put the shoulder back in place easily? If so, that would suggest minimal additional trauma to the soft tissues around the joint.

Was an X-ray, CT scan, or MRI done to show any damage done to the area? A torn rotator cuff or fractured bone might swing the decision more toward surgical intervention sooner than later.

A study to show the natural history of a first-time shoulder dislocation in people of all ages and occupations has been done. Natural history refers to what happens (final outcome) if the person is followed over a period of years. They reported that not all people needed surgery.

Those who had a rotator cuff repair did not dislocate again. Many patients who didn’t have surgery recovered fully. After five years, their shoulder was as stable as those who did have the repair operation.

The results of studies like these help us all realize that everyone is different. It’s not always possible to predict the best course of action. Sometimes, after looking everything over, it’s clear what to do. In other cases, doctors encourage their patients to take the conservative route. They advise patients to try rehab first, because they can always have the surgery later if that seems best.

For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit www.zehrcenter.com. The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of a visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.

Too old for rotator cuff repair surgery?

I’m 73-years old and just diagnosed with a rotator cuff tear (left shoulder). I’m normally right-handed so it doesn’t seem like a big deal. The orthopedic surgeon who saw me assured me that I’m not too old to have surgery to repair this problem. What do you think?

The majority of studies show that age does not affect long-term outcomes for this type of surgery. Outstanding workers’ comp claims is a bigger predictor of poor outcome. Most older adults are not involved in this type of controversy.

Older adults are more likely to experience rotator cuff problems. In a review of 50 studies, only four per cent of the patients under the age of 40 had a rotator cuff tear. This was compared to 54 per cent in patients more than 60 years old.

Older adults report improved pain relief and function after rotator cuff tear repairs. Even with poorer tendon quality due to aging, results after surgical repair can be very good. Younger patients are more likely to report satisfactory results but that doesn’t mean older adults can’t have excellent outcomes.

For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit www.zehrcenter.com.The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.

Age may be a factor in loss of motion following rotator cuff surgery

Mother is 77-years young (as she likes to say) and very active. She tore her rotator cuff playing tennis and had surgery to repair it. Unfortunately, it’s been six months and she still has not regained her motion. Her shoulder pain seems worse than before the operation. Is this typical in someone her age?

It may be difficult to answer your question directly without knowing more about the shoulder injury and type of surgery done. In general, older adults have degenerative changes in the joint and soft tissues around the joint. Rotator cuff tears (RCTs) are common.

There can be tears in the joint cartilage or just frayed edges that need smoothing down. Sometimes repairing the torn rotator cuff is all that’s needed. If the torn cartilage isn’t bothering the patient, then it’s not always in their best interest to repair it. The result can be the loss of motion and worsening of symptoms you described.

In other cases, the rehab program after surgery is the key factor. The patient must follow the surgeon’s and the physical therapist’s directions carefully. Too much movement too soon can cause the repair to fail. With the right program, loss of shoulder motion can be avoided.

It might be best to make a follow-up appointment with the surgeon and go with your mother. Her age may be a factor; sometimes older adults just need more time to progress through the rehab program. She may need an extra step in the rehab process.

For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit www.zehrcenter.com.The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.

Is it possible to rehab a torn rotator cuff without surgery?

I’ve heard it’s possible to rehab a torn rotator cuff without surgery. How is that possible?

The rotator cuff is a group of four muscles and tendons that converge on the shoulder. Together they form a sheath or envelope that wraps around the shoulder. The fibers interlock and crossover forming layers that are all connected together.

This protective overlap makes it possible for one muscle to take over and help function for another. This concept is called redundancy in function. Rehab can focus on strengthening the muscles that aren’t torn and restoring the torn tendons as much as possible.

A physical therapist can perform a special massage called transverse friction massage to help align the healing fibers. Instead of adhesions and scarring going in all directions, the fibers line up in parallel. This helps keep the shoulder supple and moving smoothly.

Not all tears do heal without surgery. Various factors such as patient age, condition of the tissue, and depth of the tear determine the final outcome. Results also depend on whether more than one tendon is involved and the location of the tears.

For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit www.zehrcenter.com.The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.

Why can’t torn rotator cuff be repaired?

My 72-year old mother has been told her torn rotator cuff cannot be repaired. She seems in good health and she’s fairly active for her age. Why can’t this be fixed?

Massive, chronic tears of the rotator cuff (RCTs) can’t be repaired in the standard, conventional way of reattaching the torn tendon where it belongs. In older adults, the tear may have been present for so long that the area has filled in with fatty tissue. In such cases, the rate of retear is very high when a repair is attempted.

Treatment is possible but just what’s the best treatment is judged on a case-by-case basis. After the surgeon examines the patient, imaging studies are taken. X-rays, CT scans, and MRIs each give a slightly different view of what’s going on inside and around the shoulder joint.

Arthritis in the joint makes the treatment decision more difficult. The patient’s age, activity level, amount of muscle atrophy, and fatty infiltration are all taken into consideration. Sometimes the best treatment plan is nonoperative. Inflammatories, steroid injections, and physical therapy may be advised.

When surgery is recommended, it may be to debride the area (clean it up). Or a tendon transfer may be possible. In this case, the surgeon takes a muscle from some other area and transfers it to the shoulder. The transferred tendon functions like the torn tendon of the rotator cuff. A tendon transfer is a complex operation. A long rehab program is likely so the patient must be motivated and active enough to do it before tendon transfer is considered.

When the shoulder is unstable and the rotator cuff tear is inoperable, then a shoulder replacement may be the best treatment choice. Many irreparable RCTs can be managed nonoperatively. This may be what your mother’s surgeon was suggesting.

For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit www.zehrcenter.com.The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.

Will rotator cuff tear heal on its own?

I’m 23-years old and tore one of my rotator cuff tendons playing touch football with a bunch of friends. What are my chances it will heal on its own? Is my age in my favor?

There is some evidence that small rotator cuff tears of a single tendon can heal on its own. Age may be helpful in terms of good blood supply but most younger adults are also very active. Increased activity is more likely a deterrent to healing in this case.

But the biggest determining factor is the size of the tear. Tears less than 100 mm2 (less than two and a half inches) may heal. MRI’s may not be able to show a tissue defect but the new collagen tissue has reduced strength. There is always a risk of rerupture for the active, young adult.

For moderate to large sized rotator cuff tears, repair is advised. Even if it reruptures, the results are usually better than if no repair was done. And in the long run, repairing the rotator cuff seems to offer some protection to the joint from degenerative arthritic changes.

For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit www.zehrcenter.com.The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.

Volleyball player surprised by shoulder dislocation

I dislocated my shoulder playing a neighborhood pick up game of volleyball. I never knew it was coming. One minute I spiked the ball over the net and the next I was on the ground in pain. How is that possible?

Many shoulder dislocations occur at work or during recreational or sports activities. Most people give the same report the first time it happens. They didn’t have pain, popping, or any symptoms to suggest the shoulder wasn’t stable.

Once a shoulder has dislocated, it can happen again. Warning signs and symptoms of repeated dislocations called prodromal symptoms may not be present. Most of the symptoms of first or repeat shoulder dislocation such as pain, muscle spasm, and loss of motion occur after it’s already happened.

Some people can pop their own shoulder out of the socket. This is called voluntary dislocation. Patients are advised not to do this since the soft tissue around the shoulder can get stretched, putting the person at greater risk of chronic dislocation.

The more times a shoulder is dislocated, the greater chance there is for rotator cuff tears around the shoulder.

The specific dynamics of the first dislocation may not be fully understood. Repetitive motion is a likely factor. Was there a partial tear of the rotator cuff already present? Or do the rotator cuff tears seen with shoulder dislocations happen after the joint dislocates? Researchers are investigating these questions with the hope of preventing shoulder dislocation and the damage that can occur.

For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit www.zehrcenter.com.The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.

Options for hang glider who crashed, tearing rotator cuff

I’m a certified hang gliding instructor with 20 years of experience. Even so I hit an updraft and crashed, tearing three of the tendons in my shoulder. I’ve had two surgeries to try and repair this massive tear. They didn’t work. Are there any other options left to me?

Repair of massive tears of the rotator cuff can be problematic. In some cases they are considered irreparable. Studies have been done trying different surgical methods of treatment for this problem. So far there hasn’t been a single type of surgery that works best.

For the most part the best approach seems to be cleaning up the damaged tendons. This is called debridement. Then the bone across the top of the shoulder (acromion) is removed. This is called an acromioplasty. If just the underside of the acromion is shaved, it’s called a subacromial decompression.

When any part of the rotator cuff is torn and can’t be repaired, an imbalance occurs at the shoulder. That’s why the rest of the rotator cuff can get impinged. Reducing or removing the acromion leaves room for the remaining tendons of the rotator cuff to slide and glide without getting pinched.

Other surgeries used to reconstruct massive rotator cuff tears include tendon transfers, fusion, and tendon grafting. No one method seems to have better results than the others.

For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit www.zehrcenter.com.The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.

Rotator cuff tear result of trauma, aging

I’ve just been diagnosed with a rotator cuff tear but I’m not an athlete and I can’t remember any injury or trauma. How is this possible?

There are actually two ways to tear the rotator cuff. Trauma is the most common in the young, athletic population. Aging is more common in the over 50 crowd. Aging comes with its own wear and tear process in the shoulder.

The rotator cuff is a group of four tendons surrounding the shoulder. Over time and with use, it’s possible to wear a hole in the rotator cuff. Many people aren’t even aware it’s happening. It a lot like wearing a hole in the seat of your pants.

Weakness and then pain start to get our attention. It’s not until the person has trouble reaching behind to unfasten a bra or put on a coat that the problem is recognized.

For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit www.zehrcenter.com.The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.