My 18 year-old son has been having hip pain bad enough to make him limp. What could be causing this kind of problem?

We are headed to the orthopedic surgeon’s office this afternoon with our 18-year-old son. He’s been having hip pain bad enough to make him limp. He’s always been very active, involved in sports, and no couch potato. But he’s looking more and more like Grandpa everyday. What could possibly be causing this kind of problem?

Orthopedic surgeons see all kinds of injuries in the athletic population. One of the less common but very challenging areas of injury to evaluate is the hip. Hip pain can be coming from the hip itself, of course. But it could also originate in the spine or knee.The medical diagnosis is based on an understanding of what happened, how it happened, clinical presentation (signs and symptoms), and the results of specific tests. It’s really a differential diagnosis meaning the physician sorts through all the possible problems that could be present. Using the information collected so far, the doctor rules out those that don’t fit the description. Then further tests are done until the final diagnosis is made.Some of the most common choices in the differential diagnosis include: hip pointer, greater trochanter bursitis, iliotibial band syndrome, snapping hip syndrome, tendon tears, and meralgia paresthetica. Let’s take a closer look at each of these conditions.Athletes who collide with others or who take the force of a helmeted head into the lateral hip can end up with a hip pointer. This injury or contusion is visible as blood under the skin leaves a large bruise. It is treated with a leave it alone approach. Ice, rest, and compression help the body complete its natural course of healing.Bursitis is best treated by finding out what is causing the friction in the first place and dealing with that problem. It could be tight, inflexible muscles, tendons, or fascia. Stretching, strengthening, and manual therapy under the supervision of a physical therapist may be advised. Or it could be a postural or alignment problem such as a leg length difference, unsupported flat feet, or even broken down running shoes.Sometimes a tendon (e.g., the iliotibial band along the outside of the leg) snaps over the bone underneath. This condition is called iliotibial (IT) band syndrome or snapping hip syndrome. The IT band can be so tight that movement causes a pop that can be seen and heard. The athlete is taught how to avoid those movements and how to stretch the involved soft tissues. In chronic cases that don’t respond to physical therapy, surgery to release or lengthen the tight tissue may be needed.That brings us to lateral hip pain caused by tendon tears. The tendons involved most often are from the buttock muscles (gluteus medius and gluteus minimus). Because of the way these muscles attach to the greater trochanter (part of the femur or thigh bone), tendinitis of the gluteal muscles can look just like bursitis or iliotibial band syndrome.And finally, meralgia paresthetica must be considered whenever there is numbness along the front and side of the thigh. Meralgia paresthetica is caused by entrapment of the lateral femoral cutaneous nerve. This nerve can get pinched or compressed by tight clothing, after surgery to remove bone from the pelvic crest, a large belly associated with obesity, or in association with diabetes.There are some more serious types of problems that can affect the hip. Bone fractures, infections, and tumors head the list and are part of the differential diagnosis. Fortunately, these are rare and not easily overlooked when present.Once the physician diagnoses the problem, then an injury-specific treatment plan can be determined and carried out. With the exception of the more serious problems, most of these hip conditions are considered self-limiting meaning they will eventually go away in time. Treatment is first with conservative (nonoperative) approaches. The most common plan of care is for oral anti-inflammatory drugs, rest, and physical therapy. The therapist will work on correcting postural issues or malalignment, stretching and/or strengthening, and modification of aggravating activities or movements.Of course, fractures, infections, and tumors are dealt with in a different way. Treatment is also injury-specific but may include surgery, immobilization, antibiotics, and so on. You are on the right track to see an orthopedic surgeon and get a diagnosis. The rest will fall into place from there.

For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit www.zehrcenter.com. The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of a visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.

Soccer player chooses surgery for snapping hip syndrome

After a very long and unsuccessful attempt at treating my snapping hip syndrome, I finally decided to have surgery to release the hip tendons on both sides. I’m hoping to be through rehab by the time soccer season starts again. How long does it take to get my full strength and motion back?

Some athletes are bothered by a painful snapping at the hip when moving the leg from a flexed to an extended position. There can be a variety of reasons why this happens. Some occur outside the joint such as when a tendon rubs over a bony prominence. Others are caused by something going on inside the joint. It could be a tear in the labrum (rim of cartilage around the hip socket) or a loose fragment inside the joint. The most common cause is the iliopsoas tendon rubbing over a bony bump called the iliopectineal eminence. Many times there is also a fraying or a tear of the labrum contributing to the problem.

Whatever the cause, treatment is needed to help the athlete get back into action. At first, conservative care with rest, stretching exercises, and antiinflammatory drugs is advised. A nonoperative approach should be tried for at least six months. Sometimes a steroid injection with a numbing agent into the iliopsoas bursa helps. When none of these approaches reduces or relieves painful snapping symptoms, then surgery may be advised. The surgeon can partially or fully cut the iliopsoas tendon away from the bone. The tendon retracts and reattaches to the nearby soft tissue.

Recovery and rehab takes at least 10 to 12 weeks. At first, you won’t be able to bend the hip. This makes you unstable when trying to walk or use coordinated movements of the legs. This new symptom will last two to four weeks until the tendon reattaches and heals in its new location. You’ll be given some simple exercises to do at first. You will probably work with a physical therapist who will supervise how much weight you put on the leg(s), how to use crutches or canes, and a progression of leg control exercises. Eventually stretching exercises will be included, then coordination exercises, and finally, sport-specific movements. When you can control your motion, have 90 per cent strength, and can handle impact activities, then you will be released to return to the soccer field.

For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit www.zehrcenter.com. The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of a visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.

Diagnosing snapping hip syndrome

Whenever I extend my leg and then bend it again, I get a painful snapping across the front of my hip. It’s loud enough you can actually hear it. The orthopedic surgeon says it’s a snapping hip syndrome. Nothing showed up on an X-ray. Would it be helpful to have a CT scan or an MRI to make sure that’s really what’s wrong?

The diagnosis of snapping hip syndrome usually only requires a careful patient history and examination. Many times, the patient and/or examiner are able to reproduce the symptoms. This helps identify the soft tissue structures that are involved.

The cost of more advanced imaging is always taken into consideration. Since the first step in treatment is the same regardless of the exact diagnosis, your surgeon may hold off on further imaging studies for a while. Conservative care with rest, stretching exercises, and avoiding repetitive motions that aggravate the condition is advised. A physical therapist may also use deep heating treatments such as ultrasound or iontophoresis (antiinflammatory medications pushed through the skin to the tendon).

Magnetic resonance imaging or ultrasound for imaging (rather than for providing heat treatment) becomes helpful if and when the surgeon is considering a steroid injection into the iliopsoas bursa. The bursa is a small, oval-shaped soft tissue structure between the bone and the tendon. It helps reduce friction and provides smooth action of the tendon-muscle unit.

In the case of snapping hip syndrome, magnetic resonance arthrography (MRA) may be a better choice. A contrast dye is injected into the joint to help look for problems within (inside) the joint. This could be a loose fragment of cartilage or bone — or a frayed or torn piece of the labrum (rim of cartilage around the hip socket). Dynamic ultrasound is another good diagnostic option. Images of the iliopsoas tendon show signs of tendon thickening, enlarged burse, pockets of fluid collection, or signs of inflammation. Each of these tests has its own sensitivity and specificity making them useful for certain patients. The surgeon is able to identify which test is best and when to use it to avoid unnecessary test procedures but gain important and necessary information when it’s needed.

For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit www.zehrcenter.com. The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of a visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.

Does snapping hip require medical attention?

I have had a snapping hip for quite a while now. It doesn’t bother me so I’ve never gotten it checked. Should I?

Many people have heard a snap or a pop come from their hips from time to time. This can happen when they’re doing something that puts a lot of stress on the hips or if they’ve been injured. While snapping hips can be harmless, they can be caused by injury as well.

Snapping can occur when your hip bends and the band of tissue that runs along your hip to your shin passes over your thigh bone. That band might catch, causing the snapping sound. If this happens often enough, there can be swelling and this can cause pain. You could also get the snapping from a tear in the tissue in your hip, or by the tension of a tendon as it’s stretched across the thigh bone.

Many people will hear the snap and think it odd, but won’t go to a doctor because they aren’t feeling any pain or discomfort. If your hip is bothering you, it’s best you see your doctor so you can be checked to be sure it’s not something serious.

For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit www.zehrcenter.com.The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.

Teenage daughter constantly snaps her hip – is this normal?

My daughter is going through puberty and many things are changing about her body. Yesterday, she showed me how she can pop or snap her hip everytime she lifts her leg. Is this normal? What’s causing it?

Your daughter may have a common condition called snapping hip syndrome. It’s seen most often in ballet dancers who over train their hip flexor muscles. The tendon flips back and forth over a bump on the bone causing a snap or pop that can be heard and/or felt.

Sometimes this problem occurs in response to true hip joint problems. There could be a hip fracture, tear of the hip cartilage, or fragment of tissue or bone caught inside the joint. Usually this type of problem is much more painful than the tendon snapping over bone.

Ballet dancers seem to have this problem more than any other group of individuals or athletes. They may have hip pain that will only go away when the hip is moved in such a way that a snap or pop occurs. Or they may be pain free but feel and hear the snap whenever the leg is lifted or flexed more than 90 degrees.

It may not be normal, but it is a typical response to the specific activity of repetitive hip flexion.

For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit www.zehrcenter.com.The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.

Snapping hip syndrome affects this ballerina

Whenever I lift my leg straight up in front or to the side, I feel (and I think I can hear) a snapping sound. It doesn’t hurt but it’s very annoying. I’m taking a ballet class and we use this movement often. What can cause this problem?

You may be experiencing a condition called snapping hip syndrome. In medical terms it’s called external coxa saltans. The sound is caused by the iliotibial band (ITB) sliding over a part of the hipbone called the greater trochanter.

The ITB is a long piece of fascia (a thick layer of connective tissue) attached at the top to a hip muscle. It goes from the hip all the way down to the outside edge of the knee.

In between the ITB and the greater trochanter is a small, round cushion called the trochanteric bursa. As the ITB rubs over the greater trochanter, the bursa tries to cushion the friction. But repeated snapping back and forth can cause inflammation of the bursa called bursitis. When bursitis occurs the patient has both snapping and pain.

The first step may be to ask your dance instructor to watch how you are doing the barre or floor exercises that cause snapping. There may be an acceptable way to change your form. Stretching the ITB may also help. Doing something now before a painful response begins is always a good idea!

For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit www.zehrcenter.com.The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.