I’ve had surgery to repair my ACL. Why doesn’t this ligament heal itself like other tissues in the body?

I tore my anterior cruciate ligament (ACL) and had to have surgery to reconstruct it. Why doesn’t this ligament heal itself like other tissues in the body?

Scientists studying the field of tissue engineering are very interested in knowing the answer to your question. If we can understand the normal pathways of tissue healing, then maybe we can find a way for ligaments like the ACL to repair itself.

The poor healing capacity of the ACL can be explained in part by its biology. First there is a very thin lining or sheath around the ACL. Once this sheath is disrupted, the blood supply to the ligament is decreased greatly.

Normal healing and repair depend on the formation of a hematoma. A hematoma is a collection of blood cells trapped in the tissues after trauma or injury. Somehow the presence of the hematoma sets up the right environment needed for tissue healing. Without a blood supply, there can be no hematoma formation.

The hematoma provides a base camp so-to-speak for local growth factors and chemicals to come and set up a mesh or scaffold. Cells fill in around the scaffold forming collagen and scar tissue. It looks like there’s a complex interchange between repair cells, growth chemicals, and the scaffold needed for healing. Without the hematoma to get the process started, ligaments don’t recover on their own.

For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit www.zehrcenter.com. The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of a visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.

Torn ACL still causing pain two years after repair

I tore my right ACL two years ago. It’s still not right. I have continued pain and swelling that’s keeping me from enjoying the things I like to do. Will I ever be able to ride a bike again?

Knee pain, swelling, and giving way two years after ACL repair are signs and symptoms that the joint is unstable. If you haven’t gone back to your orthopedic surgeon, now would be a good time to make an appointment.

It may be a simple case of muscular weakness or imbalance. Sometimes such problems can be taken care of with a rehab program. In other cases there may be other (unknown) damage to the joint. Perhaps there’s a torn meniscus or some osteoarthritis developing.

Worst-case scenario: the repaired ACL may have failed. Further testing is needed to find out what’s wrong. The chances are good that treatment is available that can get you back to the activities you like.

For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit www.zehrcenter.com. The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of a visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.

What are closed-kinetic chain exercises?

Since I hurt my ACL, I’ve been reading a lot about doing closed-kinetic chain exercises after knee injury. What kind of exercises are these anyway?

Closed-kinetic chain exercises are done with the foot or feet planted firmly on the ground or some other surface. This type of exercise is preferred because it helps reproduce normal, everyday movements.

Squatting, stepping, and stair climbing are examples of closed-kinetic chain activities. The exercises are functional but also reduce the strain and shear force on the ACL. In fact, they also decrease the compressive force on the patella (kneecap), too.

For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit www.zehrcenter.com. The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of a visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.

Is it possible to get a frozen knee?

I’ve heard of a frozen shoulder before. Is it possible to get a frozen knee?

A frozen shoulder, also known as adhesive capsulitis occurs when the shoulder stiffens up. There’s usually pain and always a loss of motion. The process involves thickening and contracture of the capsule surrounding the shoulder joint.

A “frozen knee” is possible. Like the shoulder, loss of motion is the defining symptom although the patient often has pain as well. This condition in the knee is most common after a knee injury, chronic bursitis, or a total knee replacement.

For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit www.zehrcenter.com.The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.

How to tell if knee injury is acute or chronic

What’s the difference between an acute and chronic knee injury? I have a torn ACL that is several months old, but still flares up. Is it acute or chronic?

Acute usually refers to how recent the injury occurred and the symptoms present. Redness, warmth, swelling, and pain are signs and symptoms of an acute inflammatory reaction. This can happen months after the original injury when the joint is overused or reinjured in any way. Chronic describes a condition that has been present past the normal time expected for healing. Most soft tissue and bone injuries heal completely within the first six weeks. The tissue will continue to remodel itself much longer, but strength and movement are restored. So, it’s possible to have an old injury that’s considered chronic, but with acute flare-ups.

For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit www.zehrcenter.com.The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.

Where exactly is the posterior cruciate ligament (PCL)?

Where exactly is the posterior cruciate ligament (PCL)? Why don’t I hear about it as much as the anterior cruciate ligament (ACL)?

 

The cruciate ligaments are two ligaments that cross inside the knee joint. (“Cruciate” means cross). By connecting the thighbone (femur) with the shinbone (tibia), they help stabilize the knee. The ACL is in front. It protects the tibia from going too far forward in relation to the femur. The PCL crosses behind the ACL. It’s made up of two bands that work together to stabilize the knee when the lower leg is moving backward or rotating outward.

You hear more about the ACL because ACL injuries are more common. They also tend to result in more pain and symptoms than PCL injuries. However, recent studies suggest that PCL injuries may be more common than previously thought, accounting for roughly 20 percent of all knee injuries. Researchers have recently turned more of their attention to PCL injuries, to develop more effective treatments.

The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic. For more information on this subject, visit www.zehrcenter.com