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	<title>Naples Orthopedic Surgeon - Dr. Robert J. Zehr &#187; hamstring</title>
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	<description>The Zehr Center</description>
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		<title>My doctor is trying out a different way of doing my ACL surgery using a piece of my hamstring. Will this speed recovery?</title>
		<link>http://www.naplesorthopedicsurgeon.com/my-doctor-is-trying-out-a-different-way-of-doing-my-acl-surgery-using-a-piece-of-my-hamstring-will-this-speed-recovery/</link>
		<comments>http://www.naplesorthopedicsurgeon.com/my-doctor-is-trying-out-a-different-way-of-doing-my-acl-surgery-using-a-piece-of-my-hamstring-will-this-speed-recovery/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 11:00:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knees]]></category>
		<category><![CDATA[ACL]]></category>
		<category><![CDATA[anterior]]></category>
		<category><![CDATA[bone]]></category>
		<category><![CDATA[bone plug]]></category>
		<category><![CDATA[complications]]></category>
		<category><![CDATA[cruciate]]></category>
		<category><![CDATA[grafts]]></category>
		<category><![CDATA[hamstring]]></category>
		<category><![CDATA[kneeling]]></category>
		<category><![CDATA[ligament]]></category>
		<category><![CDATA[multistrand]]></category>
		<category><![CDATA[patellar]]></category>
		<category><![CDATA[reconstruction]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[repair]]></category>
		<category><![CDATA[ruptured]]></category>
		<category><![CDATA[stability]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[tendon]]></category>

		<guid isPermaLink="false">http://www.naplesorthopedicsurgeon.com/?p=1749</guid>
		<description><![CDATA[I&#8217;m scheduled to have an ACL reconstruction in two weeks. The doctor is trying out a slightly different way of doing the operation. A piece of my hamstring will be used with a little piece of bone attached to give it greater stability. Will this speed up my recovery at all? The use of multistrand [...]]]></description>
			<content:encoded><![CDATA[<p><strong>I&#8217;m scheduled to have an ACL reconstruction in two weeks. The  doctor is trying out a slightly different way of doing the operation. A  piece of my hamstring will be used with a little piece of bone attached  to give it greater stability. Will this speed up my recovery at all?</strong></p>
<p>The  use of multistrand hamstring tendon grafts and now hamstring tendon  grafts with a bone plug to repair a ruptured anterior cruciate ligament  (ACL) is gaining popularity.</p>
<p>Many studies have been done  comparing the patellar tendon graft to the hamstring tendon graft. The  results have been very favorable towards the hamstring tendon graft.  Although the preparation of the graft takes longer, the stability of the  knee afterwards may be worth it.</p>
<p>Patients have fewer problems at  the donor site with the hamstring tendon graft. The patellar tendon  graft is taken from the front of the knee causing painful kneeling  afterwards. Sometimes the pain is severe. In most cases it never goes  away.</p>
<p>Rehab is the same for both graft types. Recovery is not  reported to be faster with one graft over another. Complications can  occur with either method causing a delay in recovery. If no problems  occur after the operation you should be back on your feet in two to four  weeks. Full recovery and return to preinjury activities take longer  (four to six months).</p>
<p><em>For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit </em><a href="http://www.zehrcenter.com/">www.zehrcenter.com</a>. <em>The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of a visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.</em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>To repair my ACL, the surgeon used part of a tendon as a graft. Won&#8217;t that cause problems for the tendon now?</title>
		<link>http://www.naplesorthopedicsurgeon.com/to-repair-my-acl-the-surgeon-used-part-of-a-tendon-as-a-graft-wont-that-cause-problems-for-the-tendon-now/</link>
		<comments>http://www.naplesorthopedicsurgeon.com/to-repair-my-acl-the-surgeon-used-part-of-a-tendon-as-a-graft-wont-that-cause-problems-for-the-tendon-now/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 11:00:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knees]]></category>
		<category><![CDATA[ACL tensile strength]]></category>
		<category><![CDATA[animal studies]]></category>
		<category><![CDATA[bone attached]]></category>
		<category><![CDATA[bone avulsion]]></category>
		<category><![CDATA[cadaver studies]]></category>
		<category><![CDATA[hamstring]]></category>
		<category><![CDATA[hip fracture]]></category>
		<category><![CDATA[long-term problems]]></category>
		<category><![CDATA[patellar tendon]]></category>
		<category><![CDATA[postharvest]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[removed]]></category>
		<category><![CDATA[shoulder repair surgery]]></category>
		<category><![CDATA[tendon]]></category>
		<category><![CDATA[tensile strength]]></category>

		<guid isPermaLink="false">http://www.naplesorthopedicsurgeon.com/?p=1739</guid>
		<description><![CDATA[When the surgeon repaired my torn ACL he took a piece of my patellar tendon and used it as a graft. How can they do this without causing problems in that tendon now? A very good question. First of all, only a piece of the hamstring tendon is removed. At least half or more of [...]]]></description>
			<content:encoded><![CDATA[<p><strong>When the surgeon repaired my torn ACL he took a piece of my  patellar tendon and used it as a graft. How can they do this without  causing problems in that tendon now?</strong></p>
<p>A very good  question. First of all, only a piece of the hamstring tendon is removed.  At least half or more of the tendon is left intact. The postharvest  strength of the graft tendon must be strong enough for early rehab and  daily activities.</p>
<p>If the graft doesn&#8217;t hold it usually pulls away from the bone with a little piece of bone attached. This is called <em>bone avulsion</em>.</p>
<p>Before  these grafts were ever used on patients, scientists used animal and  cadaver studies to test the strength of the tendons before and after  grafting. This is how they know which tendons will hold up after a piece  is removed for use as a graft.</p>
<p>They also found that ACL tensile  strength decreased over 50 percent between age 20 and 50. This isn&#8217;t  true of the patellar tendon. During this same time period, tensile  strength of the patellar tendon doesn&#8217;t change. That makes the patellar  tendon a good graft choice.</p>
<p><em>For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit </em><a href="http://www.zehrcenter.com/">www.zehrcenter.com</a>. <em>The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of a visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.</em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What causes loss of motion after a muscle strain?</title>
		<link>http://www.naplesorthopedicsurgeon.com/what-causes-loss-of-motion-after-a-muscle-strain/</link>
		<comments>http://www.naplesorthopedicsurgeon.com/what-causes-loss-of-motion-after-a-muscle-strain/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 14:45:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knees]]></category>
		<category><![CDATA[hamstring]]></category>
		<category><![CDATA[muscle strain]]></category>

		<guid isPermaLink="false">http://www.naplesorthopedicsurgeon.com/?p=664</guid>
		<description><![CDATA[What causes loss of motion after a muscle strain? I can&#8217;t seem to get full knee motion after a hamstring injury. Studies show muscles can heal but it&#8217;s a slow process with a high rate of re-injury. The formation of scar tissue seems to slow up the recovery process of injured muscle. Fibrous scar tissue [...]]]></description>
			<content:encoded><![CDATA[<p><strong>What causes loss of motion after a muscle strain? I can&#8217;t seem to get full knee motion after a hamstring injury.</strong></p>
<p>Studies show muscles can heal but it&#8217;s a slow process with a high rate of re-injury. The formation of scar tissue seems to slow up the recovery process of injured muscle.</p>
<p>Fibrous scar tissue forms when the body sends too much growth factor to the injured muscle. Some growth factor is needed to stimulate new cell growth. These new cells fill in the damaged area.</p>
<p>Too much of the growth factor TGF-beta leads to too much fibrosis. Fibrous scar tissue prevents full recovery of the injured muscle resulting in a loss of motion. Physical therapy can help in some cases. The use of deep heat, friction massage, and stretching may help restore flexibility. A program of resistance training can help restore full<br />
strength.</p>
<p><em>For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit </em><a href="http://www.zehrcenter.com/">www.zehrcenter.com</a>.<em>The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic. </em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>What to do about a hamstring injury</title>
		<link>http://www.naplesorthopedicsurgeon.com/what-to-do-about-a-hamstring-injury/</link>
		<comments>http://www.naplesorthopedicsurgeon.com/what-to-do-about-a-hamstring-injury/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 13:18:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knees]]></category>
		<category><![CDATA[hamstring]]></category>

		<guid isPermaLink="false">http://www.naplesorthopedicsurgeon.com/?p=339</guid>
		<description><![CDATA[I play adult-league baseball in the summers. Every year I tear my hamstring muscle on the right side. I have done everything to prevent this from happening. I&#8217;ve used heat, cold, taping, stretching, and so on. What else can I do? Hamstring injuries are common among athletes at all levels from amateur to professional. Once [...]]]></description>
			<content:encoded><![CDATA[<p><strong>I play adult-league baseball in the summers. Every year I  tear my hamstring muscle on the right side. I have done everything to  prevent this from happening. I&#8217;ve used heat, cold, taping, stretching, and so on. What else can I do?</strong></p>
<p>Hamstring injuries are common among athletes at all levels from  amateur to professional. Once the hamstring muscle has been torn, it&#8217;s  more likely to tear again. Some athletes report five or six injuries on  the same side.</p>
<p>Researchers at the Monash University Department of Physiology in  Australia studied this problem. They found when injured hamstring  muscles heal the optimum length of the muscle needed for contraction changes. The muscle that was injured now operates  at a shorter length. This can lead to microscopic damage from certain  types of muscle action. These contractions are called <em>eccentric</em> contractions.</p>
<p>The answer to your problem may be to focus on eccentric activity.  Instead of exercises to tighten up the hamstrings, it may be better to  exercise while slowly lengthening the muscle. The eccentric contractions  can shift the optimal angle toward a longer length in the hamstrings  muscle.</p>
<p>An athletic trainer or physical therapist can help you with this type  of rehab program.</p>
<p><em>For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit </em><a href="http://www.zehrcenter.com/">www.zehrcenter.com</a>.<em>The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic. </em></p>
]]></content:encoded>
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