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	<title>Naples Orthopedic Surgeon - Dr. Robert J. Zehr &#187; cartilage</title>
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	<link>http://www.naplesorthopedicsurgeon.com</link>
	<description>The Zehr Center</description>
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		<title>At 66, should my mother get a rotor rooter or complete knee replacement?</title>
		<link>http://www.naplesorthopedicsurgeon.com/at-66-should-my-mother-get-a-rotor-rooter-or-complete-knee-replacement/</link>
		<comments>http://www.naplesorthopedicsurgeon.com/at-66-should-my-mother-get-a-rotor-rooter-or-complete-knee-replacement/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 11:00:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knees]]></category>
		<category><![CDATA[Arthroscopic]]></category>
		<category><![CDATA[cartilage]]></category>
		<category><![CDATA[debridement]]></category>
		<category><![CDATA[immobilizer]]></category>
		<category><![CDATA[joint]]></category>
		<category><![CDATA[joint damage]]></category>
		<category><![CDATA[knee]]></category>
		<category><![CDATA[knee replacement]]></category>
		<category><![CDATA[leg alignment]]></category>
		<category><![CDATA[orthopedic]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[range-of-motion]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[rotor rooter]]></category>
		<category><![CDATA[surgeon]]></category>
		<category><![CDATA[TV camera]]></category>
		<category><![CDATA[X-ray]]></category>

		<guid isPermaLink="false">http://www.naplesorthopedicsurgeon.com/?p=1852</guid>
		<description><![CDATA[My mother is thinking about having an operation to rotor rooter her knee. It seems she may have some torn or loose cartilage causing pain, locking, and difficulty walking. We&#8217;re thinking at her age (66 years old), maybe she should just have a knee replacement. What do you suggest? The orthopedic surgeon is really the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>My mother is thinking about having an operation to rotor  rooter her knee. It seems she may have some torn or loose cartilage  causing pain, locking, and difficulty walking. We&#8217;re thinking at her age  (66 years old), maybe she should just have a knee replacement. What do  you suggest?</strong></p>
<p>The orthopedic surgeon is really the best  one to advise your mother and answer your questions. He or she has the  benefit of knowing your mother&#8217;s history and the results of the physical  exam. Looking at the joint and leg alignment helps guide the decision.  Seeing X-rays of the joint space is also very helpful.</p>
<p>At age 66  your mother is still fairly &#8220;young&#8221; by today&#8217;s longevity standards. If  she has severe enough joint damage, then total joint replacement may be  the best option. But these days, the goal is to preserve the natural  joint for as long as possible.</p>
<p>It sounds like she&#8217;s planning to  have an arthroscopic debridement. This is a minimally invasive  operation. The surgeon makes two or three puncture holes and inserts a  long, thin needle (the arthroscope) with a tiny TV camera on the end  into the joint. This tool gives a view inside the joint. Tools used to  remove loose cartilage or to repair any damaged cartilage are passed  through the scope.</p>
<p>Most patients are up and going two or three  days later. They wear a knee immobilizer and put partial weight on the  leg until they feel up to full weight-bearing. Range of motion exercises  are prescribed. Most pain relief occurs within the first six months.  Some patients report continued improvement for up to two years after the  operation.</p>
<p>It&#8217;s a good treatment option for patients with mild  osteoarthritis. The ease of recovery makes it worth a try before going  to major surgery like a joint replacement.</p>
<p><em>For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit </em><a href="http://www.zehrcenter.com/">www.zehrcenter.com</a>. <em>The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of a visit with your health care provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.</em></p>
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		</item>
		<item>
		<title>I have a torn meniscus, can they put a new one in?</title>
		<link>http://www.naplesorthopedicsurgeon.com/i-have-a-torn-meniscus-can-they-put-a-new-one-in/</link>
		<comments>http://www.naplesorthopedicsurgeon.com/i-have-a-torn-meniscus-can-they-put-a-new-one-in/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 11:00:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knees]]></category>
		<category><![CDATA[allograft]]></category>
		<category><![CDATA[artificial]]></category>
		<category><![CDATA[cartilage]]></category>
		<category><![CDATA[donor]]></category>
		<category><![CDATA[graft]]></category>
		<category><![CDATA[graft survival]]></category>
		<category><![CDATA[harvested]]></category>
		<category><![CDATA[implant]]></category>
		<category><![CDATA[meniscal]]></category>
		<category><![CDATA[multiple knee surgeries]]></category>
		<category><![CDATA[older patients]]></category>
		<category><![CDATA[repair]]></category>
		<category><![CDATA[surgeons]]></category>
		<category><![CDATA[torn meniscus]]></category>
		<category><![CDATA[transplant]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">http://www.naplesorthopedicsurgeon.com/?p=1846</guid>
		<description><![CDATA[I&#8217;m 26-years old and at the peak of my career in athletics. I also have a torn meniscus that can&#8217;t be repaired. If I have it removed, can they put a new one in? Artificial cartilage is still in the laboratory and in experimental studies. Some surgeons are using allograft tissue for young patients with [...]]]></description>
			<content:encoded><![CDATA[<p><strong>I&#8217;m 26-years old and at the peak of my career in athletics. I  also have a torn meniscus that can&#8217;t be repaired. If I have it removed,  can they put a new one in?</strong></p>
<p>Artificial cartilage is still  in the laboratory and in experimental studies. Some surgeons are using  allograft tissue for young patients with severe meniscal damage.  Allograft means it comes from a donor. In this case cadaver tissue is  used (meniscus harvested after the donor&#8217;s death).</p>
<p>Careful rehab  after the transplant can result in return to normal activities including  sports. The implant is not foolproof however. New trauma can cause a  new tear or injury to the allograft. Surgery to repair it may be all  that&#8217;s needed. But a complete tear may result in allograft removal.</p>
<p>Postoperative  tears are more common in older patients and in people who&#8217;ve had  multiple knee surgeries already. Most patients have a good to excellent  result with graft survival in 90 percent of recent cases reported.</p>
<p><em>For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit </em><a href="http://www.zehrcenter.com/">www.zehrcenter.com</a>. <em>The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of a visit with your health care provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.</em></p>
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		</item>
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		<title>I have a labral tear of the hip. What kind of surgery can they do for this problem?</title>
		<link>http://www.naplesorthopedicsurgeon.com/i-have-a-labral-tear-of-the-hip-what-kind-of-surgery-can-they-do-for-this-problem/</link>
		<comments>http://www.naplesorthopedicsurgeon.com/i-have-a-labral-tear-of-the-hip-what-kind-of-surgery-can-they-do-for-this-problem/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 11:00:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hips]]></category>
		<category><![CDATA[cartilage]]></category>
		<category><![CDATA[chondral lesions]]></category>
		<category><![CDATA[clicking sensation]]></category>
		<category><![CDATA[debridement]]></category>
		<category><![CDATA[femur]]></category>
		<category><![CDATA[hip joints]]></category>
		<category><![CDATA[hip tear]]></category>
		<category><![CDATA[labral]]></category>
		<category><![CDATA[labral hip tear]]></category>
		<category><![CDATA[labral repair]]></category>
		<category><![CDATA[labrum]]></category>
		<category><![CDATA[painful symptoms]]></category>
		<category><![CDATA[partial labrectomy]]></category>
		<category><![CDATA[stitches]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[surgical anchors]]></category>
		<category><![CDATA[surgical options]]></category>
		<category><![CDATA[thigh bone]]></category>
		<category><![CDATA[wide range of movements]]></category>

		<guid isPermaLink="false">http://www.naplesorthopedicsurgeon.com/?p=1794</guid>
		<description><![CDATA[I&#8217;ve been diagnosed with a labral tear of the hip. I&#8217;m scheduled to see a specialist next week but thought I&#8217;d do a little research of my own on the Internet before my appointment. What kind of surgery can they do for this problem? The labrum is a thin but helpful extra layer of cartilage [...]]]></description>
			<content:encoded><![CDATA[<p><strong>I&#8217;ve been diagnosed with a labral tear of the hip. I&#8217;m  scheduled to see a specialist next week but thought I&#8217;d do a little  research of my own on the Internet before my appointment. What kind of  surgery can they do for this problem?</strong></p>
<p>The <em>labrum</em> is a  thin but helpful extra layer of cartilage around the hip and shoulder  joints. In the hip, it helps extend the edges of the joint socket to  form a deeper cup for the round head of the <em>femur</em> (thigh bone).  This helps keep the joint in the socket while still allowing a wide  range of movements needed by the leg.Damage to the labrum can result in  painful symptoms. Sometimes there is a clicking sensation and the hip  can even get <em>locked up</em> if the torn labrum gets caught between two  structures of the hip. Loss of hip motion is the outcome of either of  these symptoms. There is a chance that the labrum can heal itself but  most of the time, surgery to remove the ragged edges of the torn labrum  is required. This procedure is called <em>debridement</em>. The surgeon shaves off the ragged edges of the labrum and smoothing the remaining edges.A more extensive surgery called a <em>partial labrectomy</em> may be needed. This involves removing the unstable part of the labrum.  Studies show that partial labrectomies have better outcomes when there  isn&#8217;t damage to the underlying layer of cartilage attached to bone. The  success rate drops from 90 per cent without chondral lesions down to 21  per cent for those patients with chondral defects.A newer approach to  labral tears is now in use: labral repair. During a labral repair, the  surgeon uses stitches and surgical anchors to reattach the torn labrum.  Results of labral repairs have not been published yet in  English-language medical journals. Most of the research that has been  done has been published in European or Spanish-language journals. When  valid and reliable tools are available, the results of debridement,  partial labrectomy, and labral repair can be compared.Your surgeon will  probably go over the various surgical options available to you and  recommend the one that will work the best for the type of injury and  damage you have.</p>
<p><em>For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit </em><a href="http://www.zehrcenter.com/">www.zehrcenter.com</a>. <em>The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of a visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.</em></p>
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		<title>I&#8217;m heading into arthroscopic surgery. What kind of recovery should I expect?</title>
		<link>http://www.naplesorthopedicsurgeon.com/im-heading-into-arthroscopic-surgery-what-kind-of-recovery-should-i-expect/</link>
		<comments>http://www.naplesorthopedicsurgeon.com/im-heading-into-arthroscopic-surgery-what-kind-of-recovery-should-i-expect/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 11:00:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hips]]></category>
		<category><![CDATA[athletic injuries]]></category>
		<category><![CDATA[athroscopic surgery]]></category>
		<category><![CDATA[cartilage]]></category>
		<category><![CDATA[fibrous rim of cartilage]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[full joint motion]]></category>
		<category><![CDATA[full motion]]></category>
		<category><![CDATA[hip]]></category>
		<category><![CDATA[hip arthroscopy]]></category>
		<category><![CDATA[hip injuries]]></category>
		<category><![CDATA[hip socket]]></category>
		<category><![CDATA[imaging technology]]></category>
		<category><![CDATA[loose bodies]]></category>
		<category><![CDATA[orthopedic procedure]]></category>
		<category><![CDATA[painful symptoms]]></category>
		<category><![CDATA[postoperative program]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[restore strength]]></category>
		<category><![CDATA[stabilization exercises]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[torn labrum]]></category>
		<category><![CDATA[type of surgery]]></category>

		<guid isPermaLink="false">http://www.naplesorthopedicsurgeon.com/?p=1724</guid>
		<description><![CDATA[I&#8217;m heading into arthroscopic surgery for my right hip. The surgeon is going to take a look around but for sure remove some pieces of cartilage that are floating around in there. What kind of recovery or rehab should I expect? Hip arthroscopy is becoming a more common orthopedic procedure now with more and more [...]]]></description>
			<content:encoded><![CDATA[<p><strong>I&#8217;m heading into arthroscopic surgery for my right hip. The  surgeon is going to take a look around but for sure remove some pieces  of cartilage that are floating around in there. What kind of recovery or  rehab should I expect?</strong></p>
<p>Hip arthroscopy is becoming a more  common orthopedic procedure now with more and more hip injuries among  the athletic crowd. Better imaging technology has also made it possible  to find what&#8217;s wrong or what&#8217;s causing painful symptoms. Loose bodies in  the joint is just one of the many reasons why arthroscopic procedures  are used so successfully.But you are right &#8212; there is a postoperative  program. And it&#8217;s important that patients complete this program in order  to restore full joint motion, strength, flexibility, and function.The  specifics of the program depend somewhat on the type of surgery that was  done. For example, removing free-floating debris in the joint is a much  simpler procedure than repairing deep holes in the cartilage. Likewise,  repairing a torn <em>labrum</em> (fibrous rim of cartilage around the hip  socket) may only require a simple home program. But there are some  procedures that take longer to recover from and involve a slower pace of  recovery.And competitive athletes will follow a four-step process of  rehab progression. These four phases include 1) mobility and initial  exercise, 2) intermediate exercise and stabilization, 3) advanced  exercise and neuromotor control, and 4) return to activity.A physical  therapist will show you what to do, how to do it, and how to advance or  progress the program. You will probably start out on crutches for the  first week to 10 days and gentle active motion of the hip. When you have  full motion, the exercises assigned next are designed to restore  strength and normal contract/relax sequences of all the muscles around  the hip.Core (pelvis and trunk) stabilization exercises are recommended  next along with balance training. And finally, if you are active in a  sport or specific activity, you&#8217;ll be shown how to prepare to return to  that sport. The goal is to participate fully without fear of reinjury.</p>
<p><em>For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit </em><a href="http://www.zehrcenter.com/">www.zehrcenter.com</a>. <em>The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of a visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.</em></p>
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		<title>What&#8217;s a lateral overhang of the kneecap? X-rays show that my daughter needs surgery for kneecap overhang problems.</title>
		<link>http://www.naplesorthopedicsurgeon.com/whats-a-lateral-overhang-of-the-kneecap-x-rays-show-that-my-daughter-needs-surgery-for-kneecap-overhang-problems/</link>
		<comments>http://www.naplesorthopedicsurgeon.com/whats-a-lateral-overhang-of-the-kneecap-x-rays-show-that-my-daughter-needs-surgery-for-kneecap-overhang-problems/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 11:00:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knees]]></category>
		<category><![CDATA[bracing]]></category>
		<category><![CDATA[cartilage]]></category>
		<category><![CDATA[connective tissue]]></category>
		<category><![CDATA[dislocate]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[knee joint]]></category>
		<category><![CDATA[kneecap]]></category>
		<category><![CDATA[lateral overhang]]></category>
		<category><![CDATA[patella]]></category>
		<category><![CDATA[patellar instability]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[rebalance the retinaculum]]></category>
		<category><![CDATA[retinaculum]]></category>
		<category><![CDATA[sublux]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[taping]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[X-rays]]></category>

		<guid isPermaLink="false">http://www.naplesorthopedicsurgeon.com/?p=1742</guid>
		<description><![CDATA[What&#8217;s a lateral overhang of the kneecap? X-rays show that my daughter needs surgery for kneecap overhang problems. The kneecap or patella sits over the knee joint and moves up and down along a track of cartilage. Connective tissue on each side called the retinaculum help hold it in place and guide it up and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>What&#8217;s a lateral overhang of the kneecap? X-rays show that my daughter needs surgery for kneecap overhang problems.</strong></p>
<p>The  kneecap or patella sits over the knee joint and moves up and down along  a track of cartilage. Connective tissue on each side called the <em>retinaculum</em> help hold it in place and guide it up and down in the track.</p>
<p>Patellar  instability occurs when one side of the retinaculum is tighter or  looser than the other. The kneecap can move out of the track and sublux  or even dislocate. When this happens over and over the patella doesn&#8217;t  always go back to the middle. One edge hangs over the side (as seen on  X-ray).</p>
<p>Conservative care with physical therapy, exercises, and  bracing or taping is the usual treatment. If these measures don&#8217;t help  after three months then surgery to rebalance the retinaculum may be  considered.</p>
<p><em>For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit </em><a href="http://www.zehrcenter.com/">www.zehrcenter.com</a>. <em>The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of a visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.</em></p>
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		<title>What&#8217;s a bucket handle tear? That&#8217;s the kind of meniscal tear I have.</title>
		<link>http://www.naplesorthopedicsurgeon.com/whats-a-bucket-handle-tear-thats-the-kind-of-meniscal-tear-i-have/</link>
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		<pubDate>Mon, 12 Dec 2011 11:00:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knees]]></category>
		<category><![CDATA[attachments]]></category>
		<category><![CDATA[bone]]></category>
		<category><![CDATA[bucket handle tear]]></category>
		<category><![CDATA[C-shaped]]></category>
		<category><![CDATA[cartilage]]></category>
		<category><![CDATA[force]]></category>
		<category><![CDATA[horseshoe]]></category>
		<category><![CDATA[inside edge]]></category>
		<category><![CDATA[joint capsule]]></category>
		<category><![CDATA[knee joint]]></category>
		<category><![CDATA[lateral]]></category>
		<category><![CDATA[ligaments]]></category>
		<category><![CDATA[medial]]></category>
		<category><![CDATA[medial meniscus]]></category>
		<category><![CDATA[meniscal tear]]></category>
		<category><![CDATA[menisci]]></category>
		<category><![CDATA[mobile]]></category>
		<category><![CDATA[outside edge]]></category>
		<category><![CDATA[tear]]></category>
		<category><![CDATA[torn]]></category>

		<guid isPermaLink="false">http://www.naplesorthopedicsurgeon.com/?p=1733</guid>
		<description><![CDATA[What&#8217;s a bucket handle tear? That&#8217;s the kind of meniscal tear I have. The knee joint has two horseshoe or C-shaped pieces of hard cartilage called the menisci. There&#8217;s a medial (inside edge) and lateral (outside edge) meniscus. Both menisci are attached to the bone. The medial meniscus is also attached to the joint capsule [...]]]></description>
			<content:encoded><![CDATA[<p><strong>What&#8217;s a bucket handle tear? That&#8217;s the kind of meniscal tear I have.</strong></p>
<p>The knee joint has two horseshoe or C-shaped pieces of hard cartilage called the <em>menisci</em>. There&#8217;s a medial (inside edge) and lateral (outside edge) meniscus. Both menisci are attached to the bone.</p>
<p>The  medial meniscus is also attached to the joint capsule and one of the  ligaments. These extra attachments make it less mobile but also more  likely to tear under force. In fact the medial meniscus is torn twice as  often as the lateral.</p>
<p>When the meniscus is torn and the tear goes the length of the cartilage it&#8217;s called a <em>bucket handle</em> tear. If you could touch the torn meniscus, it&#8217;s possible to lift the torn section up like a bucket handle.</p>
<p><em>For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit </em><a href="http://www.zehrcenter.com/">www.zehrcenter.com</a>. <em>The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of a visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.</em></p>
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		<title>How do I decide which knee replacement to use?</title>
		<link>http://www.naplesorthopedicsurgeon.com/how-do-i-decide-which-knee-replacement-to-use/</link>
		<comments>http://www.naplesorthopedicsurgeon.com/how-do-i-decide-which-knee-replacement-to-use/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 11:00:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knees]]></category>
		<category><![CDATA[bow-legged]]></category>
		<category><![CDATA[cartilage]]></category>
		<category><![CDATA[constraint]]></category>
		<category><![CDATA[flexion and extension]]></category>
		<category><![CDATA[implant]]></category>
		<category><![CDATA[implant selection]]></category>
		<category><![CDATA[knee replacement]]></category>
		<category><![CDATA[knock-kneed]]></category>
		<category><![CDATA[ligaments]]></category>
		<category><![CDATA[limits]]></category>
		<category><![CDATA[stability]]></category>
		<category><![CDATA[surgeon]]></category>
		<category><![CDATA[type of joint]]></category>

		<guid isPermaLink="false">http://www.naplesorthopedicsurgeon.com/?p=1634</guid>
		<description><![CDATA[My orthopedic surgeon showed me half a dozen different joint implants that could be used for my knee replacement. How do they decide which one to use? There are many factors involved in choosing the right implant for each patient. The goal is to use the implant that can give the most motion and function [...]]]></description>
			<content:encoded><![CDATA[<p><strong>My orthopedic surgeon showed me half a dozen different joint implants that could be used for my knee replacement. How do they decide which one to use?</strong></p>
<p>There are many factors involved in choosing the right implant for each patient. The goal is to use the implant that can give the most motion and function without losing stability. Some implants have more constraint or limits than others.</p>
<p>The condition of the soft tissues in and around the joint is a big factor in implant selection. The surgeon must try and balance these structures to allow as much flexion and extension as possible.</p>
<p>Sometimes the ligaments are torn or the cartilage is damaged. The surgeon may try to save these structures. Or it may be necessary to remove them. Certain knee implants are designed based on whether the ligaments are present or absent.</p>
<p>The patient&#8217;s activity level can also make a difference. Implants with greater constraint puts more stress and load on the implant-bone interface. A very active person may experience implant loosening and failure with this type of joint replacement.</p>
<p>There are other things the surgeon must think about. It makes a difference if the patient is bow-legged or knock-kneed. If the kneecap must be removed (or has already been taken out), the load on the ligaments increases. Choosing the right implant is a challenging and important task for any surgeon.</p>
<p><em>For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit </em><a href="http://www.zehrcenter.com/">www.zehrcenter.com</a>. <em>The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of a visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.</em></p>
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		<title>What is a bone bruise? After a car accident that dislocated my hip, I found out I also had a bone bruise around my knee.</title>
		<link>http://www.naplesorthopedicsurgeon.com/what-is-a-bone-bruise-after-a-car-accident-that-dislocated-my-hip-i-found-out-i-also-had-a-bone-bruise-around-my-knee/</link>
		<comments>http://www.naplesorthopedicsurgeon.com/what-is-a-bone-bruise-after-a-car-accident-that-dislocated-my-hip-i-found-out-i-also-had-a-bone-bruise-around-my-knee/#comments</comments>
		<pubDate>Fri, 06 May 2011 16:15:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knees]]></category>
		<category><![CDATA[bone bruise]]></category>
		<category><![CDATA[cartilage]]></category>
		<category><![CDATA[direct blow to the knee]]></category>
		<category><![CDATA[first layer of bone]]></category>
		<category><![CDATA[hip dislocation]]></category>
		<category><![CDATA[MRI]]></category>
		<category><![CDATA[pain around the knee]]></category>
		<category><![CDATA[result of falls]]></category>
		<category><![CDATA[result of sports injuries]]></category>
		<category><![CDATA[subchondral]]></category>
		<category><![CDATA[swelling inside the bone marrow]]></category>
		<category><![CDATA[tiny fractures]]></category>
		<category><![CDATA[usually heals on its own]]></category>

		<guid isPermaLink="false">http://www.naplesorthopedicsurgeon.com/?p=1217</guid>
		<description><![CDATA[What is a bone bruise? After a car accident that dislocated my hip, I found out I also had a bone bruise around my knee. Pain around the knee after traumatic hip dislocation is often caused by a bone bruise. The force of the impact through the knee may cause tiny fractures. These occur just [...]]]></description>
			<content:encoded><![CDATA[<p><strong>What is a bone bruise? After a car accident that dislocated my hip, I found out I also had a bone bruise around my knee.</strong></p>
<p>Pain around the knee after traumatic hip dislocation is often caused by a bone bruise. The force of the impact through the knee may cause tiny fractures. These occur just under the cartilage in the first layer of bone called <em>subchondral bone</em>.</p>
<p>Bone bruises can also occur as a result of falls, sports injuries, or a direct blow to the knee from people or objects. Bruises can be painful (mild to severe) and last from days to months. MRI shows swelling inside the bone marrow as a sign of a bone bruise. The injury usually heals on its own without treatment. Surgery may be needed if there&#8217;s a large fracture of any of the bones around the knee.</p>
<p><em>For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit </em><a href="http://www.zehrcenter.com/">www.zehrcenter.com</a>. <em>The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of a visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.</em></p>
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		<title>After using an ice pack on my knee, the joint feels really frozen. Is there any actual change in the temperature inside the joint? Or is it just the skin that gets cold?</title>
		<link>http://www.naplesorthopedicsurgeon.com/after-using-an-ice-pack-on-my-knee-the-joint-feels-really-frozen-is-there-any-actual-change-in-the-temperature-inside-the-joint-or-is-it-just-the-skin-that-gets-cold/</link>
		<comments>http://www.naplesorthopedicsurgeon.com/after-using-an-ice-pack-on-my-knee-the-joint-feels-really-frozen-is-there-any-actual-change-in-the-temperature-inside-the-joint-or-is-it-just-the-skin-that-gets-cold/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 16:15:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knees]]></category>
		<category><![CDATA[arthroscopic surgery]]></category>
		<category><![CDATA[between 90 and 95 degrees]]></category>
		<category><![CDATA[cartilage]]></category>
		<category><![CDATA[cool joint]]></category>
		<category><![CDATA[flush the joint out]]></category>
		<category><![CDATA[four degrees]]></category>
		<category><![CDATA[joint fluid]]></category>
		<category><![CDATA[knee joint]]></category>
		<category><![CDATA[lack of blood]]></category>
		<category><![CDATA[painful swelling]]></category>
		<category><![CDATA[saline solution]]></category>
		<category><![CDATA[Spain]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[temperatures]]></category>

		<guid isPermaLink="false">http://www.naplesorthopedicsurgeon.com/?p=1169</guid>
		<description><![CDATA[After using an ice pack on my knee, the joint feels really frozen. Is there any actual change in the temperature inside the joint? Or is it just the skin that gets cold? Today&#8217;s technology has brought us new temperature measuring systems. These tools allow scientists to measure and graph temperatures inside the knee joint. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>After using an ice pack on my knee, the joint feels really frozen. Is there any actual change in the temperature inside the joint? Or is it just the skin that gets cold?</strong></p>
<p>Today&#8217;s technology has brought us new temperature measuring systems. These tools allow scientists to measure and graph temperatures inside the knee joint. This is helpful because keeping a cool joint can help prevent painful swelling after surgery.</p>
<p>A recent study from Spain measured the temperature inside the knee joint. Measurements were taken during and after arthroscopic surgery. A temperature probe in the joint fluid took the joint temperature every 30 seconds during the operation.</p>
<p>They found the temperature inside the joint was lowered by four degrees after using a saline solution to flush the joint out. The saline solution was kept at room temperature. Other studies also show that the normal temperature inside the knee joint is lower than normal body temperature.</p>
<p>Normal core body temperature is between 97 and 99 degrees F for most people. Internal knee temperature is between 90 and 95 degrees. The difference is most likely due to a fact lack of blood supply to the cartilage in the normal knee. </p>
<p><em>For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit </em><a href="http://www.zehrcenter.com/">www.zehrcenter.com</a>. <em>The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of a visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.</em></p>
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		<title>I&#8217;ve heard a lot about ACL tears in the knee. Are PCL tears just as bad?</title>
		<link>http://www.naplesorthopedicsurgeon.com/ive-heard-a-lot-about-acl-tears-in-the-knee-are-pcl-tears-just-as-bad/</link>
		<comments>http://www.naplesorthopedicsurgeon.com/ive-heard-a-lot-about-acl-tears-in-the-knee-are-pcl-tears-just-as-bad/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 16:05:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knees]]></category>
		<category><![CDATA[ACL]]></category>
		<category><![CDATA[ACL tears]]></category>
		<category><![CDATA[anterior curciate ligament]]></category>
		<category><![CDATA[cartilage]]></category>
		<category><![CDATA[PCL]]></category>
		<category><![CDATA[PCL tear]]></category>
		<category><![CDATA[posterior curciate ligament]]></category>

		<guid isPermaLink="false">http://www.naplesorthopedicsurgeon.com/?p=1107</guid>
		<description><![CDATA[I&#8217;ve heard a lot about ACL tears in the knee. Are PCL tears just as bad? There are two major ligaments in the knee joint: the anterior cruciate ligament (ACL) and the posterior cruciate ligament (PCL). By far, the ACL is injured or damaged more often than the PCL. Not as much is known about [...]]]></description>
			<content:encoded><![CDATA[<p><strong>I&#8217;ve heard a lot about ACL tears in the knee. Are PCL tears just as bad?</strong></p>
<p>There are two major ligaments in the knee joint: the anterior cruciate ligament (ACL) and the posterior cruciate ligament (PCL). By far, the ACL is injured or damaged more often than the PCL. Not as much is known about what happens when the PCL is torn. A recent study in Germany tracked 181 patients with PCL tears who did not have surgery to repair the injury. They found that damage to the joint cartilage after a PCL tear is common. In fact, more than half of all patients with a PCL tear develop cartilage damage and arthritis after that.After a PCL tear, there is a change in where the knee joint comes together during movement. A weak PCL causes more pressure on the inside edge of the knee. Higher loads and greater force act on the cartilage. The cartilage gets worn down and damaged.<br />
<em><br />
For more information on this subject, call The Zehr Center for Orthopaedics at 239-596-0100 or visit </em><a href="http://www.zehrcenter.com/">www.zehrcenter.com</a>. <em>The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of a visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.</em></p>
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